Once you recognize yourself as “shy”, it is possible to become less fearful of people’s judgment so that you can better enjoy their company.

But how can you do this? Here are a few tips from former shy people, read on the excellent website gymanivedeals.com

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1. Take on small challenges

To change an attitude that you have, you have to practice acting differently. In the case of shyness, we could be more assertive in a situation that normally makes us melt or run away. When meeting someone: say hello by looking the person in the eyes, smile, make a comment about the weather (have a light conversation), etc. The important thing is to accumulate small victories. Think of it this way: every time you experience success, your brain registers it and prepares for another one. Another challenge: extend an invitation!

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